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Savasana #2 | Self-confidence

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The ability to act and choose is part of our very nature.

Nevertheless, a calm, clear mind is needed to decide with foresight whether it's time to take a step forward. Once the first step has been taken with discernment, confidence is on the way!

In Savasana posture, I invite you in this episode to a guided relaxation dedicated to self confidence. Observe how the simple fact of emptying your mind, of focusing on your body sensations already allows you to feel stronger in front of the possible choices to be made.

The background music for this episode is Moby.

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Savasana #2 | Self-confidence
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Vibrations
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Savasana #2 | Self-confidence
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In Savasana posture, I invite you in this episode to a guided relaxation dedicated to self confidence. Observe how the simple fact of emptying your mind, of focusing on your body sensations already allows you to feel stronger in front of the possible choices to be made.

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