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YOGA-STUD.IO private yoga lessons
A yogi's tip to combat constipation. Of course, it's always a good idea to get moving, eat plenty of fiber and stay sufficiently hydrated. But having said that, I like to get out my little rolled-up blanket when the discomfort persists. It can't hurt!☺️#constipation #digestion #intestinal bloating #bienetreauquotidien #bienetreaunaturel #bienetrelille #happybelly #yoganeuvillenferrain #yogaroncq #yogahalluin #yogatourcoing #yogamouvaux #yogalinselles #yogabondues
Foot self-massage To care for your roots. A little moment of well-being Top foundations!#massage #massagebienetre #massagepieds #automassage #ancrage #racines #hathapostural #hathayoga #yoganeuvillenferrain #yogaroncq #yogatourcoing #yogalinselles #yogamouvaux #yogahalluin
A M O U R" The ideal situation for fully understanding another person is not to see how they react under intense stress, but to study how they suffer in the vulnerability of love. " Carotenuto, Aldo, Eros e pathos, Milan, Bompiani, 1987#amour #ouvrirsoncoeur #ouvertureducoeur #anahata #air #lam #souplessedos #semuscler #lacherprise #ancrage #determination #corpsetesprit #yoganeuvillenferrain #yogaroncq #yogalinselles #yogabondues #yogamouvaux #yogahalluin #yogawervicq #yogawambrechies #yogamarcqenbaroeul
If I often feel I'm losing control of my life, on the mat I find my balance. Anchored, I'm free of all insecurity.All that remains is to transpose ☺️À soon,#equilibre #ardhachandrasana #warrior3 #seposer #prendrele temps #emotions #fairelevide #hathayoga #hathayogateacher #hathayogaflow #faitesquejedispasquejefais #yoganeuvillenferrain #yogahalluin #yogamouvaux #yogatourcoing #yogalinselles #yogabondues #yogaroncq
I am not my past, I am simply where I need to be. I am not my past, nor my future, nor all the stories that have happened to me, nor all my expectations. Evening meditation. Good evening. ☺️#meditation #sankalpa #icietmaintenant #apprendreleyoga #pratiquerleyoga #yogapourtous #sedetendre #detente #chargementale #bienetrelille #yoganeuvillenferrain #yogaroncq #yogahalluin #yogalinselles #yogatourcoing #yogamouvaux #yogabondues
Dans l’attente de votre venueSauf exception, je suis toujours prête 1/2 heure avant. Alors, j’aime pratiquer avec calme et concentration quelques asanas.Pas forcément celles que vous allez pratiquer. Juste pour le bonheur d’être dans l’asana. Sans chercher la perfection mais pour cheminer 😉Belle soirée,Aude#yogalife #yogainspiration #hathayoga #profdeyoga #yogareels #reelyoga #yogapractice #bienetrelille #respiracionconsciente #yogapourdébutants #yogamood #yoganeuvillenferrain #yogahalluin #yogaroncq #yogamouvaux #yogatourcoing #yogalinselles #yogamarcqenbaroeul #ardhachandrasana
Du fond du cœur, MERCIPour votre fidélité qui me touche vraiment.Et donc pour votre assiduité qui m’épate. Votre bouche à oreille qui me rend la vie encore plus belle. Vos mots doux qui me réconfortent. Vos sourires qui illuminent mes journées. Le sens premier du mot yoga est UNION. Je crois que nous y sommes 🙏Merci,Aude #yogi #yogaflows #hathayoga #hathaflowyoga #union #merci #mood #moodoftheday #bienetre #bienetrelille #yogareels #reelsyoga #profdeyoga #yoganeuvillenferrain #yogaroncq #yogatourcoing #yogahalluin #yogamouvaux
YOGA-STUD.IO private yoga lessons
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Yoga teacher in Lille metropolis

Private lessons in hatha yoga in Lille metropolis : 59700 Marcq-en-Baroeul, 59910 Bondues, 59126 Linselles, 59420 Mouvaux, 59170 Croix, 59290 Wasquehal, 59223 Roncq, 59250 Halluin, 59960 Neuville-en-Ferrain and surroundings