group and private lessons

Live fully the experience
from hatha yoga



Relaxation Yoga
Thinking (finally) about me...
More than a fashion phenomenon,

yoga is a complete practice which acts on the body and on the mind. 

Each yoga session brings an alignment that makes us a stronger, more grounded, lighter person, more able to face each day serenely.

If I have at heart to teach you hatha yogaI am the first one to marvel at the benefits it brings! To be kind to oneself, to listen to oneself rightly, to take care of one's body, to treat with gentleness certain daily ills, to breathe at last!

When a few clouds obscure my thoughts, the fullness comes on the mat because the practice of yoga is above all a moment where we press the pause button in order to be just there, in the present moment.


Private yoga classes

From 1 to 4 people maximum for this "private" and individualized format.

Yoga classes in companies

A practice accessible to all to better tame body and mind.
Yoga company

Yoga group classes

At home in the loft in Neuville-en-Ferrain

Free the yogi in you!

Whether it is in a yoga class private or collectiveI will open the doors of yoga for you by accompanying you simple and benevolent.
This openness is by nature non-judgmental. Whatever your age, your physical shape, your level, your flexibility...

Practicing Hatha Yoga
Private yoga lessons

Private and group yoga classes

Certified yoga teacher Yoga Alliance 500 RYT

Yoga teacher
certified yoga Alliance 500 RYT

Upcoming group classes (to access the online reservation, create your account)

From you to me... there is the Yoga

YOGA-STUD.IO private yoga lessons
on Instagram
Preparing wellIt's all in the investment! Before we throw ourselves into the deep end or rely on...
"Always aim for the moon, because even if you fail, you'll land in the...
Back to kindergartenPiou, what a job! For 5 weeks, every Thursday, I'll have a...
Sacred Feminine A flow that just feels good! This week, I'd like to share a few...
NatarajasanaThe posture of the King DancerExplored during our Hatha flow session this...
🌱You are as old as your spine flexibility 🌱Proverbe chinoisJe le répète souvent lors des...

Thank you my yogi students

For this beautiful gratitude ♡♡♡

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I had wanted to try yoga for several years, but I didn't dare to take the plunge: I was afraid of not succeeding or of hurting myself... Finally, I took the plunge and I regret so much... not having done it sooner!
Already, I discovered that yoga is also used to strengthen my muscles and I really need it. I also discovered an unsuspected flexibility. Of course, I have a lot of room for improvement, but after 6 or 7 sessions, I feel that I have gained in flexibility.
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Des cours de yoga traditionnels très professionnels avec beaucoup de bienveillance de la part de Aude 🧘‍♀️ j'adore
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Great yoga teacher who adapts to the level of each person! Very pleasant! I recommend +++.
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Softness, benevolence, light and beautiful energy... this is what Aude gives off in her yoga teaching. Can't wait for the next session!
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Great course, very nice teacher, I recommend !!!!
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Aude is a really serious person and passionate about her work. I recommend her to you!
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Aude est une Yogi et une prof extraordinaire. Elle est humble, empathique et très chaleureuse. Elle vous transporte dans ce fabuleux monde du Yoga et ouvre vos chakras à la détente. J'ai personnellement du mal avec mes rondeurs (peur des cours collectifs et du regard des autres) et je peux vous assurer que vous serez à l'aise avec Aude! Elle regarde si vos postures sont bonnes, vous corrige, elle vous encourage et n'hésite pas à vous donner des conseils pour vos différents maux du quotidien. Merci Aude ! 🙏
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If you have any fears or preconceptions about yoga, this message is for you, as Aude kindly delivers the keys to yoga to beginners, giving meaning and ensuring the correctness of the postures.
Tested and approved!

Private yoga lessons in Lille, France

Neuville en Ferrain, Halluin, Tourcoing, Mouvaux, Roncq, Bondues, Linselles, Wervicq, Bousbecque, Comines, Marcq-en-Baroeul. For courses in other towns in the metropolitan area, please contact me.



gift card 1 session