Tips, Yoga exercises...

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Yoga posts on Instagram by Aude. Yoga exercises, tips, news etc...

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311319695 5441272989241056 2617170484678057228 n.jpg? nc cat=110&ccb=1 7& nc sid=8ae9d6& nc ohc=z nAmVOy aoAX 6Y9sF& nc ht=scontent cdt1 1.cdninstagram - yoga 🌱 Bᴇsᴏɪɴ ᴅᴇ ʟᴀ̂ᴄʜᴇʀ-ᴘʀɪsᴇ? Seriously who doesn't feel the need to calm their mind at all? Unless we live in a fairy tale, we all have our concerns. And, it is our responsibility to...
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310063967 140678541756898 2637071480432479504 n.jpg? nc cat=107&ccb=1 7& nc sid=8ae9d6& nc ohc=kej QGG8IjIAX9zg9sD& nc ht=scontent cdg2 1.cdninstagram - yoga Eᴛ sɪɴᴏɴ, ᴄ̧ᴀ̀ ᴠᴀ ʟᴇs ᴄʜᴇᴠɪʟʟᴇs? 😆 OK, there are those with swollen ankles vs. a huge ego...and there are Yoginis and Yogis who put their ankles to the test during a...
308707545 658789025469407 167509029174230566 n.jpg? nc cat=111&ccb=1 7& nc sid=8ae9d6& nc ohc=16a4 Vh1l4IAX8XVBQ9& nc ht=scontent cdg2 1.cdninstagram - yoga Hard, hard passage to autumn? Clearly on my side YES 🙂 I can repeat to myself that, soon, a festival of colors will be offered to us .... bah the transition is still hard! So hop hop hop, I have...
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Transformez le salon en shala C’est mon activité du dimanche matin 😎 Et cet apm, il y a l’atelier yoga et réflexologie donc du matos, il en faut 😅 Vous venez quand en vrai ? Belle...

Message personnel utile à tous Tu te reconnaîtras jolie demoiselle si tu passes par ici. Tu es arrivée gonflée à bloc pour la séance de yoga. Au bout de 5 minutes, il y avait les chutes du...

Libérer le haut du dos Prêt.e à soulager vos dorsales en 3 mouvements simples ? Enregistrez ce reel pour délier le haut du dos entre les omoplates mais également les trapèzes et ouvrir la...