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Yoga posts on Instagram by Aude. Yoga exercises, tips, news etc...

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We do not inherit the land from our ancestors, we borrow it from our children. Antoine de... Nous n'héritons pas de la terre de nos ancêtres, nous l'empruntons à nos enfants. Antoine de Saint Exupéry Agitations du mental en Upavistha Konasana 🙃 Lors d'une séance de yoga, nous...
"Always aim for the moon, because even if you fail, you'll land in the... « Il faut toujours viser la lune car même en cas d’échec, on atterrit dans les étoiles » Oscar Wilde À méditer 😉
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🌱 Yoga is the journey of the self, through the self, to the self 🌱Bhagavad GitaRespirer... 🌱 Yoga is the journey of the self, through the self, to the self 🌱 Bhagavad Gita Respirer vraiment Se vider la tête Bouger en conscience Penser plus clairement Être présent tout...

Looking forward to your visit With a few exceptions, I'm always ready 1/2 hour in advance. So I like to practice a few asanas with calm and concentration. Not necessarily the ones you're going to...

From the bottom of my heart, THANK YOU For your loyalty, which really touches me. And for your assiduity, which amazes me. Your word of mouth, which makes my life even more beautiful. Your kind words that...

Preparing for your yoga class... It's like preparing a meal with family or friends. Every detail counts. Are there any specifics? How are they feeling right now?...