{"id":4589,"date":"2023-01-03T15:45:26","date_gmt":"2023-01-03T14:45:26","guid":{"rendered":"https:\/\/www.yoga-stud.io\/?post_type=podcast&#038;p=4589"},"modified":"2023-01-03T15:45:27","modified_gmt":"2023-01-03T14:45:27","slug":"savasana-3-cultiver-la-gratitude","status":"publish","type":"podcast","link":"https:\/\/www.yoga-stud.io\/es\/podcast\/savasana-3-cultiver-la-gratitude\/","title":{"rendered":"Savasana #3 | Cultiver la gratitude"},"content":{"rendered":"\n<p>Et si l\u00e0, maintenant, tout de suite, nous prenions le temps de penser \u00e0 ce pourquoi nous avons de la gratitude. Les petites ou grandes choses de la vie sur lesquelles nous passons peut-\u00eatre trop vite. Dire merci \u00e0 un ciel d&rsquo;un bleu profond apporte bien plus que de r\u00e2ler sur une pluie battante. <br>Arriverons-nous \u00e0 nous r\u00e9jouir aussi souvent que nous r\u00e2lons ? C&rsquo;est ce que je nous souhaite !<br>Et si au passage, nous avons de la gratitude pour nous-m\u00eame alors il me semble que les journ\u00e9es seront plus belles. <\/p>\n\n\n\n<p>   <p>Musique : playlist de Beinks<\/p><p>Retrouvez Yoga Vibrations sur <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/vibrations\/id1661159650\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Podcast<\/a> \/ <a href=\"https:\/\/open.spotify.com\/show\/0sJWWtT8PTKzsb0fCmSd8g\" target=\"_blank\" rel=\"noreferrer noopener\">Spotify<\/a> \/ Google Podcasts \/ <a href=\"https:\/\/www.deezer.com\/fr\/show\/5548027\" target=\"_blank\" rel=\"noreferrer noopener\">Deeze<\/a><\/p><span style=\"font-size: revert; color: initial; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &quot;Helvetica Neue&quot;, sans-serif;\">Suivez l\u2019actualit\u00e9 des \u00e9pisodes Yoga Vibrations sur <\/span><a style=\"font-size: revert; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &quot;Helvetica Neue&quot;, sans-serif;\" href=\"https:\/\/www.instagram.com\/aude.yoga.stud.io\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a><span style=\"font-size: revert; color: initial; font-family: -apple-system, BlinkMacSystemFont, &quot;Segoe UI&quot;, Roboto, Oxygen-Sans, Ubuntu, Cantarell, &quot;Helvetica Neue&quot;, sans-serif;\">.<\/span> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Et si l\u00e0, maintenant, tout de suite, nous prenions le temps de penser \u00e0 ce pourquoi nous avons de la gratitude<\/p>\n","protected":false},"author":1,"featured_media":4496,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"episode_type":"audio","audio_file":"https:\/\/www.yoga-stud.io\/wp-content\/uploads\/2022\/12\/savasana3.mp3","cover_image":"https:\/\/www.yoga-stud.io\/wp-content\/uploads\/2022\/12\/yoga-vibrations-cover-scaled.jpg","cover_image_id":"4496","duration":"7:51","filesize":"9.3M","filesize_raw":"9755743","date_recorded":"2022-12-30 09:27:23","explicit":"","block":"","itunes_episode_number":"3","itunes_title":"","itunes_season_number":"","itunes_episode_type":"full"},"tags":[],"series":[83],"class_list":["post-4589","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-vibrations"],"episode_featured_image":"https:\/\/www.yoga-stud.io\/wp-content\/uploads\/2022\/12\/yoga-vibrations-cover-scaled.jpg","episode_player_image":"https:\/\/www.yoga-stud.io\/wp-content\/uploads\/2022\/12\/yoga-vibrations-cover-scaled.jpg","download_link":"https:\/\/www.yoga-stud.io\/podcast-download\/4589\/savasana-3-cultiver-la-gratitude.mp3","player_link":"https:\/\/www.yoga-stud.io\/podcast-player\/4589\/savasana-3-cultiver-la-gratitude.mp3","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":{"rss":{"key":"rss","url":"","label":"RSS","class":"rss","icon":"rss.png"}},"rssFeedUrl":"https:\/\/www.yoga-stud.io\/es\/feed\/podcast\/vibrations","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"5j9rqhAFlb\"><a href=\"https:\/\/www.yoga-stud.io\/es\/podcast\/savasana-3-cultiver-la-gratitude\/\">Savasana #3 | Cultiver la gratitude<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.yoga-stud.io\/es\/podcast\/savasana-3-cultiver-la-gratitude\/embed\/#?secret=5j9rqhAFlb\" width=\"500\" height=\"350\" title=\"\u00abSavasana #3 | Cultiver la gratitude\u00bb \u2014 Yoga-Stud.io\" data-secret=\"5j9rqhAFlb\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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