{"id":4585,"date":"2022-12-27T10:04:31","date_gmt":"2022-12-27T09:04:31","guid":{"rendered":"https:\/\/www.yoga-stud.io\/?post_type=podcast&#038;p=4585"},"modified":"2023-01-03T15:43:07","modified_gmt":"2023-01-03T14:43:07","slug":"savasana-2-confiance-en-soi","status":"publish","type":"podcast","link":"https:\/\/www.yoga-stud.io\/es\/podcast\/savasana-2-confiance-en-soi\/","title":{"rendered":"Savasana #2  | Confiance en soi"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">La capacit\u00e9 \u00e0 agir et \u00e0 choisir fait partie de notre nature profonde.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il n\u2019emp\u00eache qu\u2019un mental calme et clair est n\u00e9cessaire pour d\u00e9cider avec clairvoyance s\u2019il est opportun de faire un pas en avant. Une fois le premier pas r\u00e9alis\u00e9 avec discernement alors la confiance est en marche !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En posture de Savasana, je vous invite dans cette \u00e9pisode \u00e0 une relaxation guid\u00e9e d\u00e9di\u00e9e \u00e0 la confiance en soi. Observez comme le simple fait de faire le vide, de vous concentrer sur vos sensations corporelles permet d\u00e9j\u00e0 de vous sentir plus fort.e face aux choix \u00e9ventuels \u00e0 r\u00e9aliser.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La musique de fond de cette \u00e9pisode est celle de Moby.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Retrouvez Yoga Vibrations sur <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/vibrations\/id1661159650\" target=\"_blank\" rel=\"noreferrer noopener\">Apple Podcast<\/a> \/ <a href=\"https:\/\/open.spotify.com\/show\/0sJWWtT8PTKzsb0fCmSd8g\" target=\"_blank\" rel=\"noreferrer noopener\">Spotify<\/a> \/ Google Podcasts \/ <a href=\"https:\/\/www.deezer.com\/fr\/show\/5548027\" target=\"_blank\" rel=\"noreferrer noopener\">Deezer<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Suivez l\u2019actualit\u00e9 des \u00e9pisodes Yoga Vibrations sur <a href=\"https:\/\/www.instagram.com\/aude.yoga.stud.io\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En posture de Savasana, je vous invite dans cette \u00e9pisode \u00e0 une relaxation guid\u00e9e d\u00e9di\u00e9e \u00e0 la confiance en soi. Observez comme le simple fait de faire le vide, de vous concentrer sur vos sensations corporelles permet d\u00e9j\u00e0 de vous sentir plus fort.e face aux choix \u00e9ventuels \u00e0 r\u00e9aliser. <\/p>\n","protected":false},"author":1,"featured_media":4496,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"episode_type":"audio","audio_file":"https:\/\/www.yoga-stud.io\/wp-content\/uploads\/2022\/12\/savasana2.mp3","cover_image":"https:\/\/www.yoga-stud.io\/wp-content\/uploads\/2022\/12\/yoga-vibrations-cover-scaled.jpg","cover_image_id":"4496","duration":"8:31","filesize":"8.29M","filesize_raw":"8689612","date_recorded":"2022-12-27 10:04:31","explicit":"","block":"","itunes_episode_number":"2","itunes_title":"Savasana#2 - Confiance en soi","itunes_season_number":"","itunes_episode_type":"full"},"tags":[],"series":[83],"class_list":["post-4585","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-vibrations"],"episode_featured_image":"https:\/\/www.yoga-stud.io\/wp-content\/uploads\/2022\/12\/yoga-vibrations-cover-scaled.jpg","episode_player_image":"https:\/\/www.yoga-stud.io\/wp-content\/uploads\/2022\/12\/yoga-vibrations-cover-scaled.jpg","download_link":"https:\/\/www.yoga-stud.io\/podcast-download\/4585\/savasana-2-confiance-en-soi.mp3","player_link":"https:\/\/www.yoga-stud.io\/podcast-player\/4585\/savasana-2-confiance-en-soi.mp3","audio_player":null,"episode_data":{"playerMode":"light","subscribeUrls":{"rss":{"key":"rss","url":"","label":"RSS","class":"rss","icon":"rss.png"}},"rssFeedUrl":"https:\/\/www.yoga-stud.io\/es\/feed\/podcast\/vibrations","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"XtEawj3d7B\"><a href=\"https:\/\/www.yoga-stud.io\/es\/podcast\/savasana-2-confiance-en-soi\/\">Savasana #2  | Confiance en soi<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.yoga-stud.io\/es\/podcast\/savasana-2-confiance-en-soi\/embed\/#?secret=XtEawj3d7B\" width=\"500\" height=\"350\" title=\"\u00abSavasana #2  | Confiance en soi\u00bb \u2014 Yoga-Stud.io\" data-secret=\"XtEawj3d7B\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.yoga-stud.io\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n"},"_links":{"self":[{"href":"https:\/\/www.yoga-stud.io\/es\/wp-json\/wp\/v2\/podcast\/4585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoga-stud.io\/es\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/www.yoga-stud.io\/es\/wp-json\/wp\/v2\/types\/podcast"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoga-stud.io\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoga-stud.io\/es\/wp-json\/wp\/v2\/comments?post=4585"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yoga-stud.io\/es\/wp-json\/wp\/v2\/media\/4496"}],"wp:attachment":[{"href":"https:\/\/www.yoga-stud.io\/es\/wp-json\/wp\/v2\/media?parent=4585"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yoga-stud.io\/es\/wp-json\/wp\/v2\/tags?post=4585"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/www.yoga-stud.io\/es\/wp-json\/wp\/v2\/series?post=4585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}